Art therapy is an invitation to express yourself beyond words. Through painting, music, movement, photography, collage or play — I help you release what is seeking to be said and rediscover creativity and vital momentum.
Sessions to reconnect with yourself, soothe emotions, build confidence and creativity. For people going through change, stress or fatigue, or seeking balance.
· Individual session 1h to 1h30
· Cycle of 5 to 10 sessions
· Inner child · shadow & light · grounding · self-expression · creative joy
Tailor-made programs:
· Schools & NGOs: emotional expression, confidence, cooperation
· Care homes & seniors: memory, joy, social connection
· Associations & institutions: emotion management, self-worth, art-based mediation
Clear therapeutic framework, tailored evaluation and feedback.
Complete art therapy program at the Happy Chandara school (NGO Toutes à l'École) — from kindergarten to high school. Multidisciplinary workshops, opening/closing rituals, in-depth case study.
Residents supported around sensory memory, gentleness and the stimulation of the senses. Group workshops in painting, color and music. Case study for the certification thesis.
Workshops for non-French-speaking children and teenagers — integration, non-verbal expression, cohesion. Body expression, language stimulation through the arts.
Collage, painting, rhythm, movement, music, symbolization, free creation. Emotion management, confidence, channeling energy, motivation.
A safe space for adults and families in great vulnerability. Gentle mediations: color, movement, collage. Inner security, emotional regulation, rebuilding self-image.
✔ Caring, structured framework
✔ Sensitive and professional listening
✔ Multi-expressive approach
✔ Adaptation to each context
✔ Great creativity in the service of wellbeing
✔ Human, inclusive and respectful vision
Release emotional tension
Strengthen self-esteem and confidence
Rediscover joy and lightness
Reawaken creative energy
Reduce stress and mental overload
Strengthen cohesion
Better focus and calm
Stimulate creativity and intuition